Boobie Blog

Your Guide to Understanding High-Impact Sports Bras

Understanding the different types of sports bras and their intended use is crucial. Here's your ultimate guide for spotting high-impact sport bras in the wild.

Understanding Sister Sizing to Find the Perfect Sports Bra Fit

How understanding 'sister sizing' can unlock our understanding of the often misunderstood topic of bra sizing.

Why Every Marathon Runner Needs a Quality Sports Bra: The Importance of Support and Comfort

Did you know that wearing a poor-supporting sports bra can set you back an entire mile over the course of a marathon distance?

How washing affects your sports bra long-term - and 5 ways to help!

If we knew the importance of correctly laundering our clothes to save their long-term performance, we may change our laundry habits for the better.

Why Sports Bras Are As Important As Running Shoes

Do you look at your sports bras in the same way you do your running shoes? I'm going to show you why it's time we all started to do this.

Everything You Need To Know To Prevent Sports Bra Chafing

Activities that combine sweat and repeated motions of the body can lead to chafing unless you choose clothing that is tested – like yours truly.

Fitness for pregnancy, birth and postnatal - mother, athlete, personal trainer

Meet Helen Buckingham. As a mother, former international athlete and now pre & postnatal personal trainer, Helen has experienced what it is like to be an active person through pregnancy from ev...

What sports bra do I need? Here are 3 key things you need to know!

There are so many sports bra designs out there. So we've made a list of the three most important questions to ask yourself when sports bra shopping.

Do you have to wear a sports bra when exercising? Here are the facts.

Wearing a supportive sports bra during exercise is essential to minimize breast movement, reduce discomfort, and prevent potential tissue damage. Proper support enhances performance and helps maint...

What age should my daughter start to wear a Sports Bra?

The earlier we start talking about breasts with young females, the better. Why is this? What are the benefits and detrimental effects? Read on.

11 Sports Bra Brands and How They Measure Bra Size - The Confusing World of Bra Sizing

Bra sizing varies across brands due to different measurement methods. Understanding these differences helps you find the perfect fit.

Bra Fitting: The Ultimate Guide to Measuring Your Bra Size

Let’s connect the dots (and the hooks!). What's involved when it comes to measuring your bra size? Check out this guide and wonder no more.